This is a song-based activity designed to target emotional regulation and reduce anxiety in our littlest learners. Thoughtfully designed to engage a variety of activity centers in the brain, and specifically activate the parasympathetic system, this lesson activates a sense of relaxation and calm.
Presented in Spanish with English subtitles, in the following video Vanesa demonstrates the movements for this activity and describes their beneficial effects.
Click here to download the movement cards.
The score is available in both English and Spanish.
Vanesa provides demonstration videos below in both English and Spanish.
