Making It Work: Making Time for Self-Care

Making It Work: Making Time for Self-Care

Some of us are enjoying a well deserved spring break, others are trying to hang in there until spring break arrives. As you make plans for the final few months of school, our Chief Motivation Officer, Michelle Brady, encourages you to include a plan for your own self-care and well being.

For more on what you can do today or this week to take care of yourself during this busy time of the semester, see our post Making It Work: Self-Care Strategies for Springtime.

About Michelle Marie Brady

Michelle Marie Brady

Michelle is a speaker, coach, and entrepreneur. As the CEO and owner of MMB Music and Teaching With Orff, she leads a heart-centered team dedicated to serving educators worldwide. She received her Master of Music degree in violin performance from Duquesne University, and her Executive MBA degree from Washington University’s Olin School of Business in 2009. After creating Teaching With Orff, she soon realized that the Orff Approach is more than a teaching method; it is a paradigm that extends beyond the classroom. She has applied this philosophy of integrating the body and the mind to experience true transformation in her own life, and now brings this to others through workshops that utilize music and movement to foster cognitive shifts.

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