Posts Tagged ‘mindfulness’
Self Care Tips for Quarantined Music Teachers
Crystal Pridmore and Zoe Kumagai of Chaotic Harmony Classroom have come up with seven tips for self care.
Read MoreMaking It Work: Eating Healthy on a Full-Time Teaching Schedule
How I Managed to Eat Healthy and Stop Yo-Yo Dieting on a Full-Time Teaching Schedule 3 years ago I was teaching music full-time in an inner city school. I had over 300 students across 7 grade levels and no classroom. I was exhausted, unhappy, and stressed. My health suffered. I had put on 20 lbs that…
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