Posts Tagged: self-care

Making It Work: Preparing Mind, Body, and Spirit

Making It Work: Preparing Mind, Body and Spirit for a New School Year It is that time of the summer for most of us to begin thinking about the new school year. With some planning and preparation, I am working to avoid the beginning of the year physical and mental exhaustion that sets in during the first few weeks of returning to work. Here are… Read more »

Making It Work: Self-Care Strategies for Springtime

Making It Work: Self-Care Strategies for Springtime It is a stressful time of year.  Performances, grading, state testing, and student behavior ramp up as winter winds down and summer approaches.  What can music teachers do to combat stress and potential burnout in the final few months of the school year?  Instead of creating an elaborate self-care plan at this busy time… Read more »

Making It Work: Vocal Health

Making It Work: Vocal Health  Taking care of your voice is an important component of self-care for music educators.  We are talking, singing and laughing with our students all day and then using our voices when we are off duty with friends and family.  If we don’t tend to our vocal health we can have big problems in… Read more »

Making It Work: Self-Care for Music Educators

Self-Care For Music Educators in December December is a crazy time for music educators. There is a lot on our plates. We are still teaching all of our regular classes as well as preparing for a concert (or five), with all of the details and logistics that go along with that. Many of us have… Read more »